Quinoa is the ideal cereal for a healthy lifestyle! It is considered as “the mother of all cereals” for the benefits it brings to health:
- It is a natural source of fiber
- Contains high folic acid content.
- It is a cereal suitable for celiac.
- Natural source of phosphorus.
Add 3 glasses of water per glass of quinoa, and a pinch of salt.
The cooking time is 10 minutes, and you have to let it rest 5 more minutes afterwards.
Now you are ready to enjoy your delicious dish of quinoa.